Poisoning Myself: The Bad, The Ugly, and The Unheard Good of Spilled Candy’s...
The post Poisoning Myself: The Bad, The Ugly, and The Unheard Good of Spilled Candy’s MySpace Drama appeared first on The Spiritual Eclectic. Photo by seq When I’d finished explaining the trauma of...
View ArticleSaturdays Are Made for Cheating
The post Saturdays Are Made for Cheating appeared first on The Spiritual Eclectic. Photo by jouste. I thought this was a very clever Five of Swords tarot reference. On this new eating style of mine,...
View ArticleBody Positives: Getting Personal but Keeping It PG
The post Body Positives: Getting Personal but Keeping It PG appeared first on The Spiritual Eclectic. ***Me, late 20’s. New mom.*** In a world where we, if no one else, know all the millions of...
View ArticleInsomnia Cure: Protein Powder for the Temple Body
The post Insomnia Cure: Protein Powder for the Temple Body appeared first on The Spiritual Eclectic. Badami Cave Temple Columns, photo by Mukul Banerjee; creative commons license. If the body is a...
View ArticleSpiritualizing your Workout: Moving Stagnant Energy
The post Spiritualizing your Workout: Moving Stagnant Energy appeared first on The Spiritual Eclectic. Whew! What a workout! Drenched after a very active hour-long session, exhausted, and yet feeling...
View ArticleA Seasonal Review: What Were the Most Satisfying Moments of Summer 2010?
The post A Seasonal Review: What Were the Most Satisfying Moments of Summer 2010? appeared first on The Spiritual Eclectic. The watch-shrub in my neighbor’s yard. Hope it doesn’t escape from that...
View ArticleHow Can You Be Positive When Everyone Around You Is Negative? (A Lesson from...
The post How Can You Be Positive When Everyone Around You Is Negative? (A Lesson from the Biggest Loser) appeared first on The Spiritual Eclectic. How can you be positive when it seems there’s so much...
View ArticleStress-Busting Book Updated and Re-Released on Kindle
The post Stress-Busting Book Updated and Re-Released on Kindle appeared first on The Spiritual Eclectic. Can you tell I’ve had a few days off? I’m updating and re-releasing some of my backlist. Now...
View ArticleHealth: Renew Life’s Total Body Rapid Cleanse Review and Tips, Day 1 of 7
The post Health: Renew Life’s Total Body Rapid Cleanse Review and Tips, Day 1 of 7 appeared first on The Spiritual Eclectic. Okay, I promise this review isn’t about poop! Hmmm, maybe a little, but...
View ArticleThe Leptin Reset: Week 2 Results, or Can a Broken Heart Make You Fat?
The post The Leptin Reset: Week 2 Results, or Can a Broken Heart Make You Fat? appeared first on The Spiritual Eclectic. Picture to the left: Week 2 on the Leptin Reset...
View ArticleAnchoring in Success: Interim Goals for Weight Loss, Nutrition, and Health
The post Anchoring in Success: Interim Goals for Weight Loss, Nutrition, and Health appeared first on The Spiritual Eclectic. About the photo: Data, data, data! My body didn’t come with an owner’s...
View ArticleThe Leptin Reset: Week 3 Results, or Can Work Make You Fat?
The post The Leptin Reset: Week 3 Results, or Can Work Make You Fat? appeared first on The Spiritual Eclectic. Photo: My idea of a “big ass breakfast” would be just the steak with real butter, but for...
View ArticleThe Leptin Reset: Week 4 Results, or Can Insomnia Make You Fat?
The post The Leptin Reset: Week 4 Results, or Can Insomnia Make You Fat? appeared first on The Spiritual Eclectic. My big ass breakfast was about 10 ounces of grilled salmon, and I wasn’t the least big...
View ArticleThe Leptin Reset: Week 6 Results – the Big Ass Breakfast Sweats It
The post The Leptin Reset: Week 6 Results – the Big Ass Breakfast Sweats It appeared first on The Spiritual Eclectic. Another big ass breakfast: Grilled salmon. This dish is about 10 ounces of salmon....
View ArticleWhey Protein and Insomnia
The post Whey Protein and Insomnia appeared first on The Spiritual Eclectic. Generally defined as the inability to fall asleep and/or remain asleep, insomnia is estimated to affect nearly half of all...
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